Dan Quits Vaping

I haven't smoked a cigarette or used a vape pen for 2197 days. This number is generated on page-reload, so it is always up to date.

My Timeline

• June 2021: I began taking Wellbutrin as part of my antidepressants regimen. Wellbutrin is also prescribed for smoking cessation. Since this month, I've taken in no nicotine to speak of, lozenges or not.
• May 2021: still no smoking or vaping. I use 4-16mg of nicotine lozenges daily.
• February of 2020 I began experiencing shortness of breath and trouble sleeping, clearly caused by vaping. I began a new quit attempt February 15, 2020. I'm using Nicotine Patches and Lozenges as Nicotine Replacement Therapy. I enrolled in the State of Michigan's Quitlink program. In this program, I received coaching, free-of-cost nicotine replacement therapy products, and a support system for breaking my nicotine dependency.
• I began a new quit attempt on October 07, 2019. It lasted about 30 days.
• I stopped vaping from December 19, 2018 to June 8, 2019, for a total of 171 days.
• In February of 2017, I tried a vape pen for the first time. I have never smoked a cigarette or cigar since.
• In the fall of 2016, I tried quitting. I bought a package of nicotine gum. I inadvertently gave myself a nicotine overdose. I was sick for about a week.
• 2005: When I was 17, I began smoking because I thought it was cool. It turned out to just be addictive.